Dehydration is the condition when the loss of body water
increases than the amount that is taken in. Excess loss of body fluids harms
normal bodily functions. It is very important to maintain your body
well-hydrated. Dehydration not only affects your body but also affects your
oral hygiene. Dehydration can lead to dry mouth, bad breath, and gum problems.
It can also lead to severe problems such as heat stroke, urinary and kidney
issues, seizures, and low blood volume shock. For more help, I recommend
you to visit the best dental clinic in Noida.
Symptoms of
dehydration:
·
Dry mouth
·
Extreme thirst
·
Headache
·
Fatigue
·
Disorientation
·
Dizziness
Effect of dehydration
on your oral health:
Dehydration can have a negative effect on your oral hygiene.
Saliva is comprised of water, so less saliva means more bacteria that grows in
your mouth and leads to the decay of the tooth. Dry mouth means you do not have
enough saliva to digest your food and to maintain the moist of your mouth. More
bacteria can also lead to bad breath. The bacteria create an acid that
increases the problem of the tooth cavity. The less production of saliva means
your teeth tend to grow weaker.
Tips to stay
hydrated:
·
Make a routine to drink enough water either you
are thirsty or not.
·
For more saliva production, chew sugar-free gum.
·
Avoid sodas, sports drink, and alcohol.
·
No more salt or salted products.
·
To gain the lost electrolytes, drink more
coconut water.
When to consult
dentist:
·
If you have pain in the tooth, swollen and dark
red gums.
·
If you are suffering from bad breath, tender,
and receding gums.
·
Your gums bleed easily while brushing.
For better advice and solution, you can consult the Dr. Shalini Jain at Dental and Child Clinic in Noida. It is
the best dental clinic in Noida They also
provide the best dental teeth braces treatment.
Jain Dental Clinic promises to deliver quality dental care treatment in indirapuram, Dentist in East Delhi, Delhi, Noida
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