Everyone knows Good Oral Health is as
important as your outward appearance. It increases your confidence. Moreover,
it is directly connected to your overall health. Your smile attracts people and
its care is your duty. Poor oral health is also connected to cardiovascular
disease, diabetes, kidney disease, oral cancer, adverse pregnancy outcomes,
stomach ulcers, obesity, and many more health diseases.
Dr. Shalini Jain at the
Child and Dental Clinic Noida is sharing some tips for the good oral health with us:
1.
Brush your teeth after
meals. Choose the right toothbrush with a small head and soft bristles for
better access to back teeth.
2.
Use fluoridated
toothpaste. It hardens tooth enamel and reduces your risk of decay.
3.
Brush thoroughly between
two and three minutes.
4.
Floss your teeth daily in
a slow and gentle round motion.
5.
Don’t take acidic drinks
like soft drinks, cordials and fruit juices as acids soften tooth material and
dissolve the minerals in tooth enamel, causing cavities.
6.
Limit sugary foods
because the bacteria in dental plaque change sugars into acids.
7.
Always avoid using your
teeth for anything other than chewing food like crack nuts, remove bottle tops
or rip open packaging.
8.
You should also visit Best Dental Clinic in Noida if you
have a dental problem such as a toothache or bleeding gums.
Oral hygiene and regular visits to the dentist
at Kaashvi Medident will
help you maintain healthy teeth and gums.
My father lost his tooth in an accident. he went to Kaashvi Medident to meat Dr. Shalini Jain. She advice him to dentures. his dentures are so perfect. My father has no problem to eat and speek.
ReplyDeleteThanks for sharing this information. its very helpful who looking best dentist in Noida. I recommended best dental clinic near sector 26 Noida.
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